Image of balancing stones with event title, description, date, time and location on pastel green background. Banner for Soft Reset: Breath, Balance and Being

Soft Reset: Breath, Balance & Being

by

Social Health Self Care Well-Being

Fri, Mar 27, 2026

12 PM – 2 PM EDT (GMT-4)

Private Location (sign in to display)

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Step into a calming space designed to help you slow down, reconnect, and return to your breath and inner sense of calm. Through guided somatic breathwork and self-compassion practices, participants will explore ways to release tension, navigate stress, and cultivate presence and balance. Join us for an afternoon of care, connection, and a time to reset, with no pressure, just presence.

Hosted By

Women & Gender Equity Center | Website | View More Events