Mindful Moment Mondays. Banner for Mindful Moment Monday: Gratitude Jars

Mindful Moment Monday: Gratitude Jars

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Educational/Awareness

Mon, Jan 26, 2026

12 PM – 2 PM EST (GMT-5)

Perry Library Lobby

Old Dominion University, Norfolk, VA 23529, United States

15
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Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques. Make a gratitude jar and learn about the importance and benefits of mindfulness.

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