Mindful Moments: Mindfulness Cards

Name: Mindful Moments: Mindfulness Cards
Start: 2025-04-01T12:30:00-04:00
End: 2025-04-01T13:30:00-04:00
Location: Batten Arts and Letters Lobby

by Health Promotion

Educational/Awareness

Tue, Apr 1, 2025

12:30 PM – 1:30 PM EDT (GMT-4)

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Batten Arts and Letters Lobby

Old Dominion University, Norfolk, VA 23529, United States

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Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques. This Mindful Moment table will have you scratching off your own mindfulness card that you can take with you to help practice a new mindfulness exercise!

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