Lemons to Lemonade

Everyone faces challenges, but sometimes, those “lemons” lead to unexpected growth, strength, or positive change. As a conclusion to Ne-Stress November, join us for a reflective event that celebrates how people from all backgrounds overcome adversity in different ways. Resilience isn’t one-size-fits-all. Whether you’ve navigated culture shock, homesickness, family pressure, academic stress, or personal struggles, your ability to bounce back is shaped by your culture, community, and life experiences.

This event invites you to reflect on a difficult moment in your life, and how it helped you grow into who you are today. Write your “lemon” on a lemon-shaped stress ball to take with you as a symbol of your strength. Then, cool down with a refreshing cup of lemonade and enjoy a sweet, lemonade-inspired treat from our Registered Dietitian. Celebrate your resilience, connect through global stories, and turn life’s sour moments into something sweet!

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