Healthy Habits Workshop- Stress Management

Interested in learning more about how to be healthy while in school? Then stop by one of the Healthy Habits Workshops to learn more about a variety of topics like sleep, stress, sexual health, or alcohol and other drugs.

In this Stress Management presentation, you will discover effective techniques to cope with stress, strategies to reduce stress, and maintain a healthy balance between academics and personal well-being. The Health Educator will be available for any and all questions!

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