De-Stress Week. Banner for De-Stress Week: Cycle

De-Stress Week: Cycle

by

Social De-stress

Wed, Apr 29, 2026

5:15 PM – 6 PM EDT (GMT-4)

Student Recreation and Well-Being Center, Cycle Studio

Old Dominion University, Norfolk, VA 23529, United States

Details

Cycling is a fun, high energy cardio workout! This class can combine any variety of endurance, strength, intervals, and recovery. Your instructor will use uplifting music and imagery to guide you through class. You will always decide if and when to challenge yourself throughout the ride. Open to all fitness levels!

Register through the Rec Well App!

Where

Student Recreation and Well-Being Center, Cycle Studio

Old Dominion University, Norfolk, VA 23529, United States

Hosted By

Health Promotion | Website | View More Events
Co-hosted with: Recreation & Wellness