Roar & Restore Institute: More Than Self-Care: Building a Healthier ODU

The Roar & Restore Institute offers a hands-on, train-the-trainer experience designed for Monarchs who are passionate about well-being, leadership, and supporting their peers.

In this interactive 90-minute workshop, participants will dive deep into the Roar & Restore content, walk through the workshop slide deck step-by-step, and learn proven, effective strategies for dynamic group facilitation. You’ll gain practical experience delivering the material in a supportive environment, honing your public speaking and leadership skills.

Upon completing this Institute, you will be officially qualified to facilitate the Roar & Restore: More Than Self-Care: Building a Healthier ODU workshop for student groups, organizations, and campus events—empowering you to educate, inspire, and create a culture of wellness across the Monarch community.

Leave ready to lead, inspire, and make a lasting impact on your peers!

More Than Self-Care: Building a Healthier ODU Workshop Description:
Self-care is important—but lasting well-being is built together.

More Than Self-Care: Building a Healthier ODU introduces the Health Promoting University approach and explores how individuals, relationships, campus environments, and shared responsibility all contribute to student well-being. Participants discover how their everyday choices can help create a healthier, more connected ODU community where everyone has the opportunity to flourish.

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