Roar and Restore Workshops. Banner for EIM Passport Challenge: Rest Your Crown Workshop

EIM Passport Challenge: Rest Your Crown Workshop

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Educational/Awareness

Wed, Sep 9, 2026

3 PM – 4 PM EDT (GMT-4)

Private Location (sign in to display)

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The Roar & Restore workshops offer interactive, engaging experiences designed to help Monarchs build practical skills that support their well-being, academic success, and personal growth.

Whether you're looking to strengthen resilience, improve healthy habits, navigate relationships, or support student success, our workshops combine evidence-informed information with hands-on activities and meaningful discussion.

Rest is about more than getting enough sleep. In the 50-minute Rest Your Crown workshop, participants explore the Seven Dimensions of Rest, identify areas where they may be experiencing rest deprivation, and discover practical ways to restore their energy, focus, and overall well-being.

Participants leave with a personalized plan for building intentional rest and recovery into everyday life.

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Health Promotion | Website | View More Events