De-Stress Week. Banner for De-Stress Week: Power Yoga

De-Stress Week: Power Yoga

by

Social De-stress

Tue, Apr 28, 2026

5:15 PM – 6:15 PM EDT (GMT-4)

Student Recreation and Well-Being Center, Studio C

Old Dominion University, Norfolk, VA 23529, United States

Details

Power yoga is a dynamic and more physically demanding form of yoga that focuses on building strength, flexibility, and stamina through a vigorous flow of poses. It allows more variation in sequences and prioritizes a fitness-oriented approach.

Register through the Rec Well App!

Where

Student Recreation and Well-Being Center, Studio C

Old Dominion University, Norfolk, VA 23529, United States

Hosted By

Health Promotion | Website | View More Events
Co-hosted with: Recreation & Wellness