RecWell Bingo: More Than Self-Care- Building a Healthier ODU Workshop

The Roar & Restore workshops offer interactive, engaging experiences designed to help Monarchs build practical skills that support their well-being, academic success, and personal growth.

Whether you're looking to strengthen resilience, improve healthy habits, navigate relationships, or support student success, our workshops combine evidence-informed information with hands-on activities and meaningful discussion.

Self-care is important—but lasting well-being is built together. More Than Self-Care: Building a Healthier ODU introduces the Health Promoting University approach and explores how individuals, relationships, campus environments, and shared responsibility all contribute to student well-being.

During this 50-minute workshop, participants discover how their everyday choices can help create a healthier, more connected ODU community where everyone has the opportunity to flourish.

Health Promotion | Website | View More Events