Stress, Stress, Go Away! Anxiety Not Today Event Logo

Stress, Stress, Go Away! Anxiety Not Today

by Global Monarch Club

Educational/Awareness Discover America

Wed, Oct 27, 2021

7 PM – 8:30 PM EDT (GMT-4)

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Learn about ways to deal with stress and anxiety through breathing and meditation techniques!
Dr. Sharan Asundi from the Department and Aerospace Engineering will lead a breathing-based meditation session that can reduce stress & anxiety. Bring a mat or blanket to sit on during the session. Breathe your stress away and become stress-free. At the end of the session, you may enjoy some herbal tea!
Food Provided (Herbal Tea)

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Private Location (register to display)

Private Location (register to display)

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Global Monarch Club | Website | View More Events
Co-hosted with: Indian Students Association