Stress, Stress, Go Away! Anxiety Not Today

Name: Stress, Stress, Go Away! Anxiety Not Today
Start: 2021-10-27T19:00:00-04:00
End: 2021-10-27T20:30:00-04:00
Location: Private Location (register to display)

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Educational/Awareness

Wed, Oct 27, 2021

7 PM – 8:30 PM EDT (GMT-4)

Private Location (register to display)

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Flyer for Stress, Stress, Go Away! Anxiety Not Today

Learn about ways to deal with stress and anxiety through breathing and meditation techniques!
Dr. Sharan Asundi from the Department and Aerospace Engineering will lead a breathing-based meditation session that can reduce stress & anxiety. Bring a mat or blanket to sit on during the session. Breathe your stress away and become stress-free. At the end of the session, you may enjoy some herbal tea!

Food Provided (Herbal Tea)

Hosted By

Global Monarch Club | Website | View More Events
Co-hosted with: Indian Students Association