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Stress Relief Group

by

Educational/Awareness Mental Health Well-Being

Wed, Apr 8, 2026

12 PM – 1 PM EDT (GMT-4)

Private Location (sign in to display)

Registration

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Sales Start - Sales End - Availability Unlimited Price FREE

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Details

Join Counseling Services every Wednesday from 12–1 PM for a weekly Stress Relief Group designed to help you unwind and recharge. Learn practical skills to release tension, manage stress effectively, and build healthy coping strategies in a supportive, low-pressure environment. Whether you're feeling overwhelmed or just need a midweek reset, this group offers a space to pause, connect, and take care of yourself.

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