SKY Retreat for Happiness

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Greetings from SKY Campus Happiness at ODU!

In partnership with the National Alliance on Mental Illness (NAMI) on Campus, our club at ODU is delighted to host the next SKY Happiness Retreat - An Evidence-based Mental Health Resource from March 6-8, 2026. This Retreat will feature a special session w/ Gurudev Sri Sri Ravishankar. We welcome you all to participate in this Retreat!

Location: ODU Student Recreation and Wellness Center Studio C
Retreat Dates/Times: March 6-8, 2026
We have limited student scholarships for the Retreat. Apply for your scholarship NOW & kindly share with your ODU friends & family! Thank you ODU SGA!!

Link to Scholarship Application: tiny.cc/happyODU

Contact:
Kailey Lovette - klove007@odu.edu
Baillie Hurst – BHIRS001@odu.edu
Somesh Chainani - schai002@odu.edu
Kyya Harlin - kharl011@odu.edu
Dakota Sidbury – esidb001@odu.edu

Looking forward to being with you!

SKY Campus Happiness @ ODU

NAMI on Campus @ ODU

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SKY Happiness Retreat is a total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at Yale University found that SKY Breath Meditation significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness and reduce anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breathwork, and evidence-based meditation. It's a place to connect with yourself, make new friends, and most importantly, have fun.

Check what students and administrators are saying: Students Revitalize Their Mind In 3 Days

SKY Campus Happiness at ODU | Website | View More Events
Co-hosted with: SKY Campus Happiness at ODU (OWNER), NAMI On Campus

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