Free Group Fitness Classes at ODU

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If you've been curious to try a yoga, cycle, or other fitness class before...you can for FREE at ODU. Head to the Student Recreation & Well-Being Center to get moving! All equipment is provided, so all you need to do is bring yourself, athletic attire, and a water bottle. Please claim your spot in class up to 7 days in advance either on the ODU Rec Well App or ODU Rec Well Portal. Out full schedule can be found at odu.edu/recwell or on the ODU Rec Well App. If you can no longer make it, there are instructions for canceling your registration on the fitness schedule webpage. Our ODU Fit Fam can’t wait to workout with you!

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