
Women on Weights Registration Open
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ODU Small Group Training offers a unique opportunity to explore a different dimension of fitness by merging group exercise with personal training. Receive personalized training, encouragement, and opportunities to progress in your fitness skills in 5-week long small group classes with the same fit fam and a motivating coach.
Sign up on the Rec Well App or Portal from March 3-24 to claim your spot in Session 2 which runs March 24-April 25.