SKY Happiness Retreat | February 6-8, 2026
Limited Student Scholarships Available | Apply Now!
Greetings from SKY Campus Happiness at ODU!
Let's thrive in academics and have a fun filled Spring 2026! The SKY Campus Happiness Club at ODU with support from the ODU Recreation and Wellness Center and ODU Student Government Association is hosting a SKY Happiness Retreat from February 6-8, 2026. Below are the details:Location: ODU Student Recreation and Wellness Center Studio C
Thanks to funding from ODU's Student Government Association, we have limited student scholarships for the Retreat. Apply for your scholarship NOW & kindly share with your ODU friends & family!
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SKY Happiness Retreat is a total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at Yale University found that SKY Breath Meditation significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness and reduce anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breathwork, and evidence-based meditation. It's a place to connect with yourself, make new friends, and most importantly, have fun.
Check what students and administrators are saying: Students Revitalize Their Mind In 3 Days
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