Greetings from SKY Campus Happiness at ODU!
To help our students with the stress of the final exams & the last stretch of the Fall 2025 semester, the SKY Campus Happiness Club at ODU with support from the ODU Recreation and Wellness Center and ODU Student Government Association is hosting a SKY Happiness Retreat from November 14-16, 2025. Below are the details:
Location: ODU Student Recreation and Wellness Center Studio C
Retreat Dates/Times: November 14-16, 2025
Friday: 6:00 PM - 9:30 PM
Saturday: 2:00 PM - 6:30 PM
Sunday: 11:00 AM - 3:30 PM
Thanks to funding from ODU's Student Government Association, the retreat is FREE for ODU students. Reserve your spot NOW & kindly share with your ODU friends & family!
Link to Scholarship Application: tiny.cc/happyODU
Contact:
Dakota Sidbury – esidb001@odu.edu
Somesh Chainani - schai002@odu.edu
Andrew Cohen - acohen@odu.edu
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SKY Happiness Retreat is a total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at Yale University found that SKY Breath Meditation significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one's well-being and calmness and reduce anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breathwork, and evidence-based meditation. It's a place to connect with yourself, make new friends, and most importantly, have fun.
Check what students and administrators are saying: Students Revitalize Their Mind In 3 Days
Please come and share this opportunity with others also. We also have a SKY end of year celebration and a Sai event following the retreat. In addition to this, we have a Tabling for our group at the Webb Center Front Lobby, Tuesday and Wednesday 12:30 - 1:30 if you would like to meet us and join us. Thank You.
https://odu.campusgroups.com/events?group_ids=70103
