Mindful Moment Monday: Affirmation Rocks

Name: Mindful Moment Monday: Affirmation Rocks
Start: 2024-11-04T12:30:00-05:00
End: 2024-11-04T13:30:00-05:00
Location: Webb Center, North Mall

by Health Promotion

Educational/Awareness

Mon, Nov 4, 2024

12:30 PM – 1:30 PM EST (GMT-5)

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Webb Center, North Mall

Old Dominion University, Norfolk, VA 23529, United States

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Details

Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques. This Mindful Moment Monday table will have you decorating your own rock with an affirmation to release some stress and encourage creativity!

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